1) Lose 10 pounds - Didn't get a chance to look at the scale first thing this morning, but after 2 cups of coffee and a handful of challah I was 160.... so not too bad I think :) Of course, it's weekend time again and I'm trying to keep on the diet. I made 4 challahs yesterday and froze 2 of them. I did of course eat most of the other 2, but hopefully it won't hit me too hard because aside from the challahs I've been doing a pretty good job of avoiding carbs.
2) Diastasis class - Only did 4 of my diastasis exercises with only 2 double splinted. However, at this point in the program, I'm also responsible for being cognizant of transverse muscles and my posture. It's important to keep the transverse muscles activated as much as I can - and I think I'm keeping them activated a lot. I have some lower back pain along the spine and along my love handles - which according to Kelly means I'm doing the program correctly :) I took a 3 mile run/walk yesterday and really worked hard to keep my muscles activated the whole time. It was surprising that it made the workout that much more difficult and even during the walking times I was sweating because it's HARD to keep those transverse muscles working!
3) Exercise - Took a 3 mile run/walk. It's the first time I've run in a very long time and it felt REALLY good. I like to exercise :)
4) Get Ari in bed and asleep by 9pm - Ari skipped his nap again and passed out on the couch at 8pm. It was funny because I gave him his 5 minute warning before nap and he was all, "ARI UP!!! NO BATH OR BED" and then I turned around to look at the clock and when I turned back around he was sleeping...... Lawrence and I had a good laugh :)
5) Get Lilah to FINALLY sleep through the night - For whatever reason last night was a mixed bag. On one hand Lilah slept until almost 4, but then she was up a second time at almost 5, then up for the day just after 6 :( If I new she'd be up twice and then early I would have gone to bed MUCH earlier! Waking twice certainly isn't terrible, but one after the other like that killed me :(
6) Wean Lilah - Due to the double wake up last night, I ended up nursing 4 times yesterday. Definitely a step in the wrong direction, but nothing I'm going to beat myself up about. We'll see what tonight brings us,
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